Reiki Hand Positions

For Self Healing

There are 12 hand positions that you adopt in a Self Healing Session.

After you initial Reiki 1 Attunement it is strongly advised that you carry out self healing on a daily basis for up to 30 days.

As you continue to study Reiki you will see that many other hand positions have been introduced over the years.

The 12 hand positions that I am going to give you here are all that are actually needed, however if you would like to experiment with other hand positions after you are familiar with these 12 please feel free to do so.

1. The Eyes.

reiki hand position 1

2. The Temples.

reiki hand position 2

3. The Back Of The Head.

reiki hand position 3

4. The Throat.

reiki hand position 4

5 The Heart.

reiki hand position 5

6. The Solar Plexus.

reiki hand position 6

7. The Abdomen.

reiki hand position 7

8. The Groin.

reiki hand position 8

9. The Top Of The Sholders.

reiki hand position 9

10. The Sholder Blades.

reiki hand position 10

11. The Lower Back.

reiki hand position 11

12. The Tailbone.

reiki hand position 12

Those are the 12 Reiki hand positions which you should use in your Self Healing Session.

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